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Zen and the Art of Stress Management

In today’s fast-paced world, stress has become an unwelcome companion for many. The constant demands of work, family, and daily life can lead to a state of chronic stress, affecting both mental and physical well-being. At Allen County Family & Sports Chiropractic, we believe in the power of Zen practices to help individuals find balance, peace, and resilience in the face of life’s challenges. In this article, we’ll explore the principles of Zen and how they can be applied to manage stress effectively.

Understanding Zen

Zen is a school of Buddhism that emphasizes meditation, mindfulness, and living in the present moment. It’s not just a philosophy but a way of life that encourages simplicity, acceptance, and a deep connection with oneself and the world around us.

Zen Practices for Stress Management

Mindful Meditation: Mindful meditation is at the heart of Zen practice. By focusing on the breath and being present in the moment, we can cultivate a calm and centered mind. This practice helps in reducing anxiety and promoting relaxation.
Simplicity and Minimalism: Zen encourages a simple and uncluttered life. By decluttering our surroundings and focusing on what truly matters, we can reduce the distractions and stressors that often overwhelm us.
Connecting with Nature: Spending time in nature and appreciating its beauty can have a profound calming effect. Whether it’s a walk in the park or tending to a garden, nature provides a serene environment to unwind and reflect.
Practicing Compassion: Compassion towards oneself and others is a core principle of Zen. By practicing empathy and understanding, we can foster positive relationships and reduce the stress that often comes from conflict and misunderstanding.
Embracing Impermanence: Understanding that everything is transient and ever-changing can help us let go of rigid expectations and accept life as it is. This acceptance leads to greater resilience and a more balanced response to life’s ups and downs.

Conclusion

Zen and the Art of Stress Management is not about eliminating stress but learning to navigate it with grace and wisdom. By incorporating Zen practices into our daily routine, we can cultivate a mindful and balanced approach to life, enhancing our overall well-being.

At Allen County Family & Sports Chiropractic, we offer various programs and workshops designed to support your journey toward a stress-free life. Our experienced practitioners are here to guide you through personalized strategies that align with the principles of Zen. Contact us today to discover how we can help you find your path to inner peace and harmony.

The Benefits of Integrative Medicine: Bridging the Gap between Traditional and Alternative Healthcare

In our ever-evolving healthcare landscape, a fresh approach known as Integrative Medicine is gaining traction. This holistic method combines the best of traditional Western medicine with respected alternative therapies, effectively bridging the healthcare gap.

At its core, Integrative Medicine recognizes each patient as a unique individual, not just a set of symptoms. It brings a patient-centered focus, emphasizing the crucial relationship between physician and patient, and encourages a partnership in the healing process.

In contrast to the singular approach of conventional medicine, Integrative Medicine employs a wide array of treatment modalities. While conventional treatments remain in its armamentarium, it also embraces alternative therapies like acupuncture, chiropractic adjustments, meditation, yoga, and nutritional supplementation. This diversity allows for a more personalized treatment strategy that considers the patient’s unique conditions, needs, and circumstances.

Moreover, Integrative Medicine prioritizes preventative care. The objective is not only to treat existing diseases but also to prevent future health complications. This is achieved by promoting healthy lifestyle habits and fostering an understanding of the factors that influence health, including physical, emotional, and environmental influences.

The result is a more comprehensive and proactive approach to healthcare. By addressing the root cause of illness rather than merely alleviating symptoms, Integrative Medicine promotes true healing and well-being. Essentially, it equips individuals with the knowledge and tools to take charge of their health.

Integrative Medicine represents a revolution in our healthcare perspective. Its emphasis on holistic, preventative, and individualized care resonates with our intuitive understanding of health and wellness. By bridging the gap between traditional and alternative healthcare, Integrative Medicine offers a promising pathway to a healthier and more balanced life.

The Role of Nutrition in Chiropractic Care and Overall Health

For a complete, holistic approach to wellness, you cannot ignore the profound influence of nutrition on health. While chiropractic care is renowned for its ability to alleviate issues related to the spine and nervous system, nutrition is an equally significant factor that affects your overall health and well-being.

The professionals at ChiroPower are dedicated to ensuring that patients receive not only the best in chiropractic care, but also the guidance needed to maintain a nutritionally balanced lifestyle. We understand that the body functions as an interconnected system, where every piece matters, from the foods you consume to the physical treatments you receive.

The Connection Between Nutrition and Health

Nutrition plays a pivotal role in your overall health, impacting everything from your immune system’s strength to your body’s capacity to recover from injuries or diseases. Consuming a balanced diet rich in vitamins, minerals, and other essential nutrients can significantly boost your overall health. This leads to improved cardiovascular health, a strengthened immune system, better mental health, and a decreased risk of chronic diseases such as diabetes, obesity, and certain types of cancer.

Nutrition also plays a significant role in bone health. Essential nutrients like calcium, vitamin D, and protein are vital for maintaining strong, healthy bones. This is particularly important in chiropractic care, as your spine and other skeletal structures benefit immensely from good nutrition.

How Nutrition Complements Chiropractic Care

A chiropractor manipulates the spine and other parts of the body to align correctly, thereby relieving pain and enhancing function. However, when coupled with proper nutrition, the benefits of chiropractic care can be amplified. Here’s why:

Reduced Inflammation: A diet high in antioxidants and omega-3 fatty acids can help reduce inflammation in the body. By lowering inflammation, the body responds better to chiropractic adjustments and heals more quickly from injuries.
Improved Healing: Nutrients like protein, vitamin C, and zinc play essential roles in wound healing and tissue repair. Consuming these nutrients can enhance the healing process following chiropractic treatment.
Optimal Body Function: Vitamins and minerals are essential for various body functions. For example, calcium and vitamin D are crucial for bone health, B vitamins support nerve function, and magnesium aids muscle function and nervous system regulation. These nutrients ensure that your body responds well to chiropractic adjustments and maintains optimal function.
Weight Management: Regular chiropractic care, along with a balanced diet, can help manage weight. Obesity can put undue stress on the spine and joints, leading to discomfort and other health issues. Chiropractors can provide nutritional counseling to help patients reach and maintain a healthy weight, reducing strain on their body and improving overall health.

Incorporating Nutrition Into Your Chiropractic Care

At ChiroPower, we believe in the power of combining chiropractic care with proper nutrition for a comprehensive wellness approach. We strive to provide our patients with personalized nutritional advice to complement their unique chiropractic care plans. This could range from recommending certain dietary adjustments to suggesting specific supplements to help enhance your health and accelerate your recovery process.

Our primary aim is to empower our patients to make informed decisions about their health and wellness. Whether you’re seeking relief from back pain, managing a chronic condition, or simply pursuing a healthier lifestyle, considering your nutritional choices is an essential part of the process.

In conclusion, remember that your journey to health and wellness is a journey. By integrating nutrition and chiropractic care, you are taking a powerful step towards a healthier, happier life. Trust in the process, be patient with yourself and know that we at ChiroPower are here to support you every step of the way.

The Benefits of Chiropractic Care for People with Arthritis

Arthritis, a common condition that causes inflammation and pain in your joints, can severely impact your daily life and overall well-being. While there’s no known cure for arthritis, there are treatment options available that can help manage symptoms and improve your quality of life. One such option is chiropractic care, a natural, non-invasive approach that can offer significant relief for arthritis sufferers.

Chiropractic care focuses on the health of your musculoskeletal system, particularly the spine, and the proper alignment of your body. Misalignments, or subluxations, can cause various health issues, including exacerbating the symptoms of arthritis. At [Chiropower](https://chiropower.com/), our chiropractors provide tailored treatments that can help alleviate arthritis symptoms, allowing you to enjoy a more active and pain-free life.

How Does Chiropractic Care Benefit People with Arthritis?

Chiropractic care can offer several key benefits for people with arthritis.

Pain Management: Chiropractic adjustments can help reduce joint inflammation and improve joint function, leading to reduced pain and discomfort.
Increased Range of Motion: By improving alignment and relieving joint pressure, chiropractic treatments can increase your range of motion, helping you to move more easily and freely.
Improved Flexibility: Regular adjustments can also enhance your flexibility, promoting better balance, coordination, and overall mobility.
Boosted Overall Health: By improving spinal health and optimizing nervous system function, chiropractic care can boost your overall wellness, making you more resilient to health challenges.

At Chiropower, we offer a comprehensive approach to arthritis care. We start by conducting a thorough assessment to understand your specific condition and symptoms. Our chiropractors then develop a personalized treatment plan that targets your unique needs, which may include chiropractic adjustments, massage therapy, stretching exercises, and wellness advice.

While chiropractic care cannot cure arthritis, it can play a significant role in managing symptoms and improving your quality of life. Our goal at Chiropower is not only to alleviate your immediate discomfort but also to equip you with the knowledge and tools to actively manage your arthritis long-term.

Living with arthritis doesn’t have to mean living with constant pain. Chiropractic care offers a safe, natural alternative for managing arthritis symptoms and promoting overall wellness.

At Chiropower, our compassionate team is committed to helping you live a more comfortable, active life. Don’t let arthritis hold you back any longer.

Ready to take the first step towards a pain-free life? We invite you to visit our [contact page](https://chiropower.com/contact) today to schedule a consultation with our expert team. We’re here to help you navigate your journey to better health and well-being with a comprehensive, personalized approach to chiropractic care.

Chiropractic care for arthritis is not just about pain management; it’s about empowering you to live your life to its fullest, free from the restrictions of pain. Begin your journey with Chiropower today.

Chiropractic Care for Office Workers: Alleviating Desk-Related Pain

If you’re an office worker spending countless hours hunched over a computer, you’re no stranger to the aches and pains that come with the territory. From stiff necks to sore backs, desk-related discomfort can put a serious damper on your productivity and overall quality of life. Thankfully, there’s a solution that has been helping office workers just like you regain their comfort and zest for life: chiropractic care.

Chiropractic care is a natural, non-invasive approach to health that targets the underlying issues causing your pain, instead of just masking the symptoms. Chiropractors specialize in the detection, correction, and prevention of musculoskeletal issues. They understand the unique challenges faced by office workers and can provide tailored treatments to alleviate discomfort and promote optimal health.

Why Do Office Workers Need Chiropractic Care?

Sitting for extended periods, poor posture, and repetitive movements can wreak havoc on your musculoskeletal system, causing misalignment in your spine that often results in pain. It’s not just about discomfort, though. Spinal misalignments can interfere with your nervous system function, leading to a range of health issues, from headaches to digestive problems.

That’s where chiropractic care comes into play. Regular adjustments from a licensed chiropractor can correct these misalignments, restore proper function, and significantly reduce or even eliminate the pain you’re experiencing.

How Can Chiropractic Care Alleviate Desk-Related Pain?

At Chiropower, we offer a comprehensive approach to office worker wellness. We start with a thorough evaluation to identify the root cause of your discomfort. Then, we create a personalized treatment plan that can include chiropractic adjustments, massage therapy, stretching exercises, and ergonomic advice.

Our chiropractic adjustments are designed to restore normal movement and positioning to your joints, particularly in the spine, to alleviate pain and improve function. They can help relieve common desk-related issues like lower back pain, neck stiffness, carpal tunnel syndrome, and sciatica.

Massage therapy complements the adjustments by relieving muscle tension and promoting relaxation. It also enhances blood circulation, which aids in the healing process and boosts overall wellness.

Additionally, we educate our clients about proper office ergonomics. This includes teaching correct sitting posture, recommending regular breaks for stretching, and suggesting adjustments to the work environment. This education empowers you to take an active role in your health and helps prevent future discomfort.

Final Thoughts

Investing in chiropractic care can do wonders for your health, productivity, and overall happiness. Don’t let desk-related pain hold you back any longer. The team at Chiropower is ready and eager to help you live a pain-free life. Contact us today to schedule your consultation and take the first step on your journey to optimal health.

Remember, you don’t have to be an office worker to benefit from chiropractic care. Whether you’re a professional athlete, a busy parent, or a retiree, Chiropower is here to help you stay active and healthy.

Chiropractic care for office workers is not just about alleviating desk-related pain; it’s about promoting a healthier, more balanced lifestyle. Start your journey with Chiropower today.

Chiropractic Care for Pregnancy: Benefits and Precautions

As an expectant mother, you’re likely seeking ways to ensure a healthy and comfortable pregnancy. While regular prenatal care, a balanced diet, and exercise are essential, chiropractic care can also offer numerous benefits. In this article, we’ll discuss the advantages and precautions of chiropractic care during pregnancy, helping you make an informed decision about whether it’s right for you.

Chiropractic care focuses on maintaining the proper alignment of the spine and other joints, promoting overall health and well-being. During pregnancy, a woman’s body undergoes significant changes, which can lead to discomfort and misalignments. Chiropractors, particularly those specializing in prenatal care, are trained to address these issues and help expectant mothers feel their best.

Benefits of Chiropractic Care During Pregnancy

Alleviating Back Pain: The added weight and shift in the center of gravity during pregnancy can cause low back pain. Chiropractic adjustments can help realign the spine, relieving pain and improving posture.
Reducing Pelvic Misalignment: As the baby grows, the pelvis may become misaligned, potentially leading to complications during labor and delivery. Chiropractic care can help maintain proper pelvic alignment, increasing the likelihood of a smoother birth experience.
Controlling Symptoms of Nausea: Hormonal changes during pregnancy can cause morning sickness and nausea. By realigning the spine, chiropractic care can help improve nervous system function, potentially alleviating these symptoms.
Easing Sciatic Nerve Pain: The expanding uterus can put pressure on the sciatic nerve, causing pain and discomfort. Chiropractic adjustments can help relieve this pressure and reduce sciatic pain.
Promoting a Healthier Pregnancy: Regular chiropractic care during pregnancy can help ensure optimal spinal and nervous system function, potentially leading to an overall healthier pregnancy.

Precautions to Take with Chiropractic Care During Pregnancy

While chiropractic care can offer numerous benefits for expectant mothers, it’s essential to take certain precautions to ensure safety.

Choose a Qualified Chiropractor: It’s crucial to select a chiropractor experienced in prenatal care, as they’ll be familiar with the unique needs of pregnant women. The International Chiropractic Pediatric Association (ICPA) offers a directory of chiropractors certified in the Webster Technique, a specialized method for adjusting pregnant women.
Communicate with Your Healthcare Provider: Discuss your interest in chiropractic care with your obstetrician or midwife. They can help you determine whether it’s appropriate for your specific situation and provide guidance on any potential risks.
Listen to Your Body: Pay attention to how your body feels during and after chiropractic adjustments. If you experience any discomfort or pain, communicate with your chiropractor to ensure they’re aware and can adjust their techniques accordingly.
Avoid Certain Techniques: Some chiropractic techniques, such as those involving the application of force to the abdomen, should be avoided during pregnancy. Ensure your chiropractor is knowledgeable about safe techniques for expectant mothers.
Maintain Proper Hydration: Staying well-hydrated is essential during pregnancy, particularly when receiving chiropractic care. Proper hydration can help reduce the risk of injury and promote overall health.

In conclusion, chiropractic care can offer numerous benefits for expectant mothers, including alleviating back pain, reducing pelvic misalignment, and promoting a healthier pregnancy. However, it’s essential to take certain precautions, such as selecting a qualified chiropractor and communicating with your healthcare provider. By considering these factors, you can decide if chiropractic care is right for you during this exciting time in your life.

Transform Your Posture: The Power of Chiropractic Care in Posture Correction

Posture plays a crucial role in our overall health and well-being. Poor posture can lead to various ailments, including back pain, neck pain, and even long-term health issues. If you’re struggling with maintaining proper posture, chiropractic care can help. In this article, we’ll explore the role of chiropractic care in posture correction and how it can improve your quality of life. So, let’s dive in and discover the benefits of chiropractic adjustments for posture improvement.

The Importance of Good Posture

Maintaining good posture is essential for several reasons. It helps maintain the proper alignment of your spine, reducing the risk of injuries and discomfort. Good posture allows your muscles to work more efficiently, preventing muscle fatigue and strain. Additionally, it improves your overall appearance and boosts your self-confidence. Proper posture also promotes better breathing and circulation, contributing to overall health and wellness.

Common Causes of Poor Posture

Poor posture can result from various factors. Prolonged sitting or standing in awkward positions, often due to desk jobs or sedentary lifestyles, can contribute to poor posture. Weak muscles or muscle imbalances, which can result from a lack of exercise or improper training, may also lead to postural problems. Poor ergonomic practices in your work or home environment can cause issues with posture, as can carrying heavy bags or backpacks that place undue strain on your spine and muscles. Chronic pain or injuries that cause you to adopt compensatory postures to avoid discomfort can also contribute to poor posture.

How Chiropractic Care Can Help Correct Posture

Chiropractors specialize in spinal health and the neuromusculoskeletal system, which makes them uniquely qualified to address the underlying causes of poor posture. One way they can help is by performing spinal adjustments, also known as chiropractic manipulations. These adjustments help restore your spine’s natural alignment, improving your posture.

In addition to spinal adjustments, chiropractic care can help address muscle imbalances and tightness that contribute to poor posture. Your chiropractor may recommend specific stretches or exercises to strengthen weak muscles and increase flexibility, further promoting better posture.

Chiropractors are also trained to identify and address ergonomic issues that contribute to poor posture. They can provide personalized advice on optimizing your work or home environment to promote proper alignment and support good posture.

Finally, chiropractors can educate you on maintaining proper posture throughout your daily activities. By teaching you how to recognize and correct poor postural habits, they can empower you to take charge of your spinal health.

If you’re struggling with posture-related issues and want to improve your quality of life, consider chiropractic care as a natural and effective solution. Visit www.chiropower.com to learn more about our services and book an appointment with one of our experienced chiropractors. Let us help you transform your posture and live a healthier, more comfortable life.

The Importance of Physical Therapy During the Changing Seasons

Now that it is spring, the weather switches from cold to warm and our bodies seem to struggle to keep up with the change. Physical therapy has many overall benefits year-round, but it is especially helpful during the changing seasons. In this blog post, we will discuss how physical therapy during the changing seasons is beneficial.

The Weather and Aching Joints

It is common for joints and bodies to ache more than usual during changing seasons, especially from winter to spring. The weather plays a major role in how your body operates. An article by BioMedCentral discusses the association between weather and the use of physical therapy, mainly highlighting those with health conditions like osteoarthritis (OA). They explain that those that have conditions like OA can suffer from joint stiffness and increased pain during the changing weather.

“As bones, muscles, and tendons have different densities, humidity changes have also been found to affect the expansion and contraction of these tissues, which is associated with joint discomfort in OA patients” (BMC, 2022).

Physical Therapy is often sought during the changing seasons to better help the body become better accustomed to the different weather conditions. For those that struggle with conditions such as OA, it is recommended they seek physical therapy to help ease their pain and to help find the treatments that will best benefit them.

What We Suggest You Do

We understand that sometimes it is a little difficult to go in and see a physical therapist. That is why we suggest you pick some exercises that you can safely do at home that also alleviate your pain.

– Stretching can be done every day and can help loosen up your muscles and joints. Some stretches that you can do include raising your arms up high and across your chest. You can also roll your shoulders front and back to help loosen your shoulders.

– Strength exercises are also helpful and we recommend you do these exercises at least 2 days a week. You can use a variety of at-home equipment and go at your own pace. We have kettlebells you can purchase. These are easy to store in your home and easy to incorporate into at-home exercises that you are doing. While doing strength exercises, remember to go at your own pace and don’t force yourself to lift too heavy of weight before you are ready. You can harm yourself if you do not go at a pace that is better fit for you.

– Any movement is good movement. What we mean by this is that getting your body moving is beneficial, no matter what it is. You can go swimming, take a walk, play at the park with your family, and so much more. When you are moving, it is beneficial for your heart, muscles, and your joints. It helps your body recognize the movement and loosen up your body a bit.

We want to give a friendly reminder to make sure that you drink water and stay hydrated while exercising. It is always important to stay hydrated, but it is especially important to stay hydrated while exercising because you are sweating and losing that bodily fluid.

If you are able to see a physical therapist, then we encourage you to make an appointment with us. We will help find what best benefits you and will help you find the best way to cope with the changing seasons and weather.

Signs It’s Time to Go See a Physical Therapist

One of the most common issues we see is when a patient comes in for an appointment related to pain, but the damage is already way past the point of being a simple solution. Just like with a lot of medical conditions, the secret to success is in early detection and effective treatment. But, while experiencing a traumatic injury makes it a bit obvious, how do you know when a more chronic, acute situation is something that should be cause for concern? We’re here to help!

The Pain is Persistent

Persistently present pain might make for some wonderful alliteration, but it doesn’t make for a good situation for your skeletal/muscular health. The health experts at Peconic Bay Medical Center put it very simply by saying, “If it still hurts after three days, it’s time to make an appointment to see a physical therapist.” The longer you wait, the more complicated and costly (we’re on fire with the alliteration today) the solution might become. Sooner is always better when it comes to your health.

You Have Surgery Coming Up

Many people look at physical therapy as something that is needed after undergoing surgery. However, there are many benefits to seeing a physical therapist before you go under the knife. In fact, according to Spooner Physical Therapy, “Working with a physical therapist before surgery, referred to as pre-habilitation, is beneficial in preparing your body for the procedure you are about to endure. Prehab has been shown to help increase surgical outcomes, shorten hospital stays, and avoid high-risk side effects from surgery.” Going to see a physical therapist before your procedure will set you up for the best possible scenario for recovery.

Difficulty Standing Up Straight

One of the worst things you can do is mistake dizziness and vertigo for run-of-the-mill symptoms of life. Early detection and treatment through a professional physical therapist can be one of the quickest solutions when it comes to those who are experiencing these symptoms. Kinetix Physical Therapy echoes this point by saying, “A physical therapist is trained in the diagnosis and treatment of BPPV and can prescribe a range of treatments that will alleviate this uncomfortable sensation, including the Eply’s maneuver and gaze stabilization exercises. In many cases, people with BPPV experience near-complete resolution of their symptoms after just one or two sessions!” If you are experiencing difficulty maintaining your balance and standing up straight, don’t wait to make an appointment with your local physical therapist.

Beware of Dull Pain

Another common misconception is that if a pain is manageable or not sharp, it’s not a cause for alarm. In fact, the opposite is typically true. Don’t get us wrong. Sharp pain isn’t exactly good either and should equally alert you to the need for professional treatment. However, dull pain can be a silent killer when it comes to the health of your bones and muscles. The Central Orthopedic Group notes, “Dull and lingering pain can be a warning sign of chronic pain conditions that could worsen over time. Your physical therapist will be able to diagnose your pain at its source and work with you to prevent any future problems.” Pain of all kinds should be treated by a physical therapist as soon as possible. Don’t mistake dull pain for no big deal.

If any of these sound like things you are currently experiencing, we welcome you to stop by our office at Allen County Family & Sports Chiropractic. Dr. Hartle would be more than happy to get you on the path toward feeling better as soon as possible.

Qualities to Look for in a Physical Therapist

Have you just suffered a major injury and found yourself in need of physical therapy? Or are you at a point where you are ready to address the chronic pain you may be experiencing? Whatever the case may be, deciding on the right physical therapist for you can be a daunting task. With that in mind, we have compiled a list of qualities you should look for when deciding on your physical therapy care provider.

Empathy/Compassion

Empathy and compassion are crucial to the relationship between a patient and a care provider. It’s not just the right thing to do as a human being; it also has been linked to improved results. A study cited in the National Library of Medicine claims, “Clinical empathy has been studied in a number of [healthcare] disciplines suggesting that higher practitioner empathy leads to improved patient health and wellness and improved patient outcomes.” So, when looking for a physical therapist, you should first see if they showcase these characteristics.

Education

You don’t want someone who doesn’t know what they’re doing, quite literally, cracking your bones. One slip-up can turn a simple adjustment into a serious, lifelong injury. For your ability to serve as your own advocate, the American Physical Therapy Association states, “To practice as a physical therapist in the U.S., you must earn a [Doctor of Physical Therapy] degree from a Commission on Accreditation in Physical Therapy Education-accredited physical therapist education program and pass a state licensure exam. The length of professional DPT programs is typically three years.” It is your right as a patient to request to see a copy of their credentials. They will probably have their degree hanging proudly in their office, readily available for your reference.

Good Listener

Physical therapy is an intimate process. That means that every individual may require different elements of treatment. For instance, someone who has experienced trauma in the past may be hesitant to allow someone to touch them, while someone else may want you to go as hard as you possibly can. A good physical therapist will take the time to listen to your unique situation and provide treatment that works for you. Fellow experts agree by saying, “Active listening is an essential part of building strong relationships with patients…. Active listening provides superior communication between the health professional and [the] client.” So, if you feel like your physical therapist isn’t listening to you, it’s definitely time to find someone who will.

Consent

As we hinted at earlier, physical therapy is not one-size-fits-all. One of the most important things for a good physical therapist to consider is that the skeleton we’re working on is attached to a brain with its own likes and dislikes. Everything in healthcare should be not only consensual but an open dialogue between the patient and the care provider. According to the Mid-American Rehabilitation Network, “Informed consent is an essential aspect of ethical patient care. Documentation of informed consent should show two things: that the PT gave information, and that the patient understood that information and consented to the proposed treatment.” Consent is a non-starter. You give the final sign-off on everything a physical therapist is allowed to do, and if anyone tries to convince you otherwise, run (do not walk) to the nearest exit.

We understand that this list can be a bit intense. However, we have great news. Dr. Michael Hartle, from Allen County Family & Sports Chiropractic, has all of these qualities in spades! We’d love to have you stop by and see how great he is!