Getting the Most Out of Chiropractic Care

Chiropractic care can be a very time-consuming and expensive process. Depending on the location of your nearest specialist and your insurance status, it can be quite the journey. Even if the doctor is five minutes away and in-network, you will still want to get the most out of your experience. Here are a few tips on how to do so.

Be Honest and Open

Sometimes, pain can be a bit embarrassing to report on. Depending on the nature and location of the aches you are experiencing, you may feel uncomfortable sharing the good, the bad, and the ugly. However, in order for your doctor to do his or her job effectively, it is crucial to be as honest and open as possible. According to health experts, “Answer questions directly and honestly, and don’t leave anything out that could be relevant, even if you feel embarrassed.”

Keep Up With Prescribed Stretches/Exercises

Effective chiropractic care sometimes requires some work to be done outside of your session. Depending on the treatment, your chiropractor may recommend doing some stretches or light exercises at home. Fellow chiropractors agree that, “These exercises assist in your healing between chiropractic appointments and offer continued strengthening and rehab long after your course of treatment.” While the temptation to put off doing the recommended exercises can be tempting, it is important to avoid giving in to it.


See it Through to the End

While you may start feeling better immediately, just like an antibiotic, it is important to make sure that you continue your treatment until it is concluded. Healthcare providers have stated, “Physical therapy is designed to run its course. It’s designed to get you from a starting point to an ending point.” You are most likely to get the most bang for your buck from physical therapy when you attend all sessions, from start to finish. 


Choose Allen County Family and Sports Chiropractic

The easiest way to make sure that you are getting the most out of chiropractic care is by looking no further than your friends at Allen County Family and Sports Chiropractic. Our team of experts, spearheaded by our fearless leader Dr. Michael Hartle, will make sure you are taken care of. We even have Saturday availability by appointment only for those of you with a busy work schedule. What are you waiting for? Start feeling better today!


With these tips in mind, you are much better positioned to get the most out of your chiropractic care. Here’s to feeling better soon!